Steak and Cheese Sandwiches with Onions and Mushrooms

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For the steak:

1/2 lb thin cut beef round sandwich steaks

1/2 large onion, sliced into rings

1/2 tsp olive oil

8 oz sliced mushrooms

4 seconds cooking spray (i like smart balance)

garlic powder to taste

salt and fresh cracked pepper to taste

For the sandwich:

12 oz french bread or baguette, cut into 4 pieces (see tip)

4 slices reduced-fat cheese slices (i used sargento provolone)


Start by preparing the steak, click quick skillet steak with mushrooms and onions for the recipe.

Preheat oven to 425° or set your broiler to low.

Once the steak is cooked and ready, cut bread into 4 pieces.

Divide steak and mushrooms evenly between four sandwiches and place a slice of cheese on each one.

Place sandwiches on a cookie sheet and heat in the oven or broiler until the cheese melts; 2 – 3 minutes, careful not to burn if using the broiler.

servings: 4
serving size: 1 sandwich
ww p+:9 pts
sp : 13
calories:350. 4
fat: 8.1 g
protein:24 g
carb: 43.45 g
fiber: 2.5 g
sugar:1.1 g
sodium:26.8 mg (without salt)

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